Certain supplements are commonly used to support joint health and may help with flexibility and comfort. This article reviews the best supplements for joint health, backed by research, to help...

This article provides practical tips to strengthen knee joints, protect knee cartilage, and improve overall joint function naturally.

This article covers the best foods for joint health and how they can reduce inflammation, improve mobility, and lessen pain.

This article explores how B complex vitamins may help with joint pain, their potential benefits for joint health, and how to incorporate them into your routine.

This article explains how collagen supports joint health and how to incorporate it into your daily routine for stronger, more flexible joints.

High blood pressure can also harm the kidneys over time, creating a dangerous cycle that increases the risk of kidney disease and other serious health problems. Understanding this relationship is...

Identifying risk factors for gout is essential for prevention and management, as certain lifestyle choices, medical conditions, and medications can increase uric acid levels. Understanding these risk factors helps reduce...

Managing gout involves lowering uric acid levels, often through diet and lifestyle changes. Fasting has gained attention as a potential way to control uric acid levels and reduce the risk...

Certain vitamins and supplements can either help manage gout or worsen symptoms by affecting uric acid levels. Knowing which vitamins to avoid is essential for gout patients to prevent flare-ups...

Research suggests vitamin D may influence prostate health by regulating prostate cells and reducing inflammation. Studies are investigating whether vitamin D levels affect prostate cancer risk, progression, and mortality.

Certain foods, like red meat and organ meats, are high in purines and can raise uric acid levels, triggering flare-ups. A low-purine diet may help manage uric acid levels and...

This article examines the relationship between milk and gout, breaks down the science behind its effects, and provides dietary recommendations for people looking to reduce their risk of gout attacks.