This article introduces some of the best herbal teas for cleansing the kidneys and explains how they can promote strong, healthy kidneys.

Potassium citrate therapy is a well-studied treatment that helps prevent certain types of kidney stones by increasing urinary citrate and raising urine pH. This guide explains how potassium citrate can...

Eating the right fruits as part of a low-purine, balanced diet can help manage gout, control uric acid levels, and lower the risk of developing gout or making gout symptoms...

Chanca piedra supplements, often made from the entire plant, continue to gain attention for their role in managing uric acid levels, protecting against oxidative stress, and supporting overall wellness.

Since diet plays a major role in managing uric acid levels, knowing which foods to limit is key. This article explains how spinach fits into a gout diet and what...

Almond milk has gained popularity as a dairy-free option, but questions remain about its impact on gout. This article examines how almond milk fits into a low-purine diet and whether...

Recent studies show a significant association between increased serum uric acid and liver fibrosis, cirrhosis-related complications, and poorer gout outcomes. Managing both conditions may help lower the risk of gout...

Choosing the right foods, maintaining a healthy weight, and developing strong bones and connective tissue habits may support joint health and help manage symptoms like pain and inflammation. This article...

Natural methods can help reduce inflammation, relieve joint pain, and support long-term joint function. This article shares practical, natural tips to help improve joint health and keep your joints strong,...

Certain supplements are commonly used to support joint health and may help with flexibility and comfort. This article reviews the best supplements for joint health, backed by research, to help...

This article provides practical tips to strengthen knee joints, protect knee cartilage, and improve overall joint function naturally.

This article covers the best foods for joint health and how they can reduce inflammation, improve mobility, and lessen pain.