Struggling with a weak urine stream or frequent urination? Discover natural ways to improve urine flow and support your prostate and bladder health.

Rice, particularly white rice, is sometimes questioned in gout diets due to its high glycemic index, which may contribute to insulin resistance and weight gain, both of which are associated...

Poor renal function increases the chance of developing kidney stones, chronic kidney disease, and even kidney failure. The good news is that certain foods can help cleanse your kidneys naturally...

Some natural habits, like staying hydrated and eating kidney-friendly foods, may support kidney health. This article will show you how to cleanse your kidneys naturally and keep them healthy.

This article introduces some of the best herbal teas for cleansing the kidneys and explains how they can promote strong, healthy kidneys.

Potassium citrate therapy is a well-studied treatment that helps prevent certain types of kidney stones by increasing urinary citrate and raising urine pH. This guide explains how potassium citrate can...

Eating the right fruits as part of a low-purine, balanced diet can help manage gout, control uric acid levels, and lower the risk of developing gout or making gout symptoms...

Chanca piedra supplements, often made from the entire plant, continue to gain attention for their role in managing uric acid levels, protecting against oxidative stress, and supporting overall wellness.

Since diet plays a major role in managing uric acid levels, knowing which foods to limit is key. This article explains how spinach fits into a gout diet and what...

Almond milk has gained popularity as a dairy-free option, but questions remain about its impact on gout. This article examines how almond milk fits into a low-purine diet and whether...

Recent studies show a significant association between increased serum uric acid and liver fibrosis, cirrhosis-related complications, and poorer gout outcomes. Managing both conditions may help lower the risk of gout...

Choosing the right foods, maintaining a healthy weight, and developing strong bones and connective tissue habits may support joint health and help manage symptoms like pain and inflammation. This article...