Excerpt: Snacks safe for gout and kidneys can be tasty and supportive of health. From cherries and yogurt to whole grains and nuts, smart choices may help manage uric acid,...

Kidney-friendly smoothies can support hydration and kidney health when made with low-potassium fruits, vegetables, and safe add-ins like chia or oats.

Since diet plays a major role in managing uric acid levels, knowing which foods to limit is key. This article explains how spinach fits into a gout diet and what...

Almond milk has gained popularity as a dairy-free option, but questions remain about its impact on gout. This article examines how almond milk fits into a low-purine diet and whether...

Recent studies show a significant association between increased serum uric acid and liver fibrosis, cirrhosis-related complications, and poorer gout outcomes. Managing both conditions may help lower the risk of gout...

Understanding how apples fit into a gout-friendly diet can help individuals manage symptoms and reduce the risk of recurrent gout attacks.

Explore the nutritional benefits of tart cherry juice, a potent antioxidant source for heart health and inflammation reduction.

Among the various foods scrutinized for their impact on gout, tomatoes have sparked considerable debate. Are they beneficial or harmful for individuals struggling with this condition?