Vitamin B12
Vitamin B12 Vitamin B12

Vitamin B12

Methylcobalamin

  • Benefits
  • Details
  • Find This Ingredient In
  • Energy metabolism support
  • Helps convert food to fuel
  • Aids nutrient breakdown
  • Promotes daily vitality

Vitamin B12 is a water-soluble essential nutrient that supports key metabolic and cellular functions. In the form of methylcobalamin, it is a bioactive coenzyme version of B12 commonly used in dietary supplements. This form helps support energy metabolism, red blood cell formation, and nervous system function. Vitamin B12 is traditionally included in wellness routines to help maintain daily vitality and nutritional balance.

Research

Peer-reviewed studies provide the foundation for how each ingredient is chosen, helping ensure both safety and real-world effectiveness.

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