Selenium
Selenium Selenium

Selenium

L-Selenomethionine

  • Benefits
  • Details
  • Find This Ingredient In
  • Supports thyroid function
  • Supports enzyme activity
  • Essential trace mineral
  • Helps maintain wellness

Selenium is an essential trace mineral that supports antioxidant activity and cellular health. It is commonly included in supplements as L-selenomethionine, an organic form bound to the amino acid methionine. This form plays a role in enzyme function and helps protect cells from oxidative stress. Selenium is traditionally used in wellness routines to support immune function, metabolic balance, and overall nutritional wellness.

Research

Peer-reviewed studies provide the foundation for how each ingredient is chosen, helping ensure both safety and real-world effectiveness.

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