Garlic lowers uric acid levels and has anti-inflammatory properties, making it beneficial for gout management. It can be used in various forms, including fresh, cooked, or as a supplement, to...

 Quick-action methods such as staying hydrated and applying ice can provide immediate relief from gout pain. Over-the-counter medications like NSAIDs can be effective for rapid pain relief, but be mindful...

Understanding the duration of gout pain and effective management strategies is crucial for those with this condition. Learn more here!

Salmon is a nutritious food with numerous health benefits, including heart health and omega-3 fatty acids. Find out if salmon is safe for gout sufferers. Here are easy tips for...